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Cap’n Crunch’s
Crunch Mega Berries Snack Pouches

Bag of Cap’n Crunch’s Crunch Mega Berries Snack Pouches

Cap’n Crunch’s
Crunch Mega Berries Snack Pouches


Classic combination of Cap’n Crunch® golden barrels and delicious Crunch Berries® in an easy-to-pack snack pouch…and because everyone loves our famous Crunch Berries®, we made ‘em three times the size!*

*As compared to Cap’n Crunch’s Crunch Berries® cereal.
**Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.

Servings Per Container 12
Serving Size 1 Pouch (15g)
Amount Per Serving
Calories 60
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 110mg 5%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 1%
Total Sugars 7g
Incl. Added Sugars 7g 13%
Protein < 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.1mg 15%
Potassium 20mg 0%
Thiamin 0.12mg 10%
Riboflavin 0.13mg 10%
Niacin 1.6mg 10%
Vitamin B6 0.17mg 10%
Folate DFE 80mcg 20%
Folic Acid 54mcg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Sodium Citrate, Natural and Artificial Flavor, Malic Acid, Red 40, Reduced Iron, Yellow 5, Niacinamide*, Blue 1, Yellow 6, BHT (to preserve freshness), Thiamin Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*, Tocopherols (to preserve freshness).

*One of the B Vitamins