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Cap’n Crunch’s Halloween Crunch®

Bag of Cap’n Crunch’s Halloween Crunch®

Cap’n Crunch’s Halloween Crunch®


Halloween and Cap’n Crunch fans, get ready for some spooky fun with Cap'n Crunch's Halloween Crunch Cereal! It turns milk green to get you into a ghoulish mood. Crunch-a-tize Halloween this season!

*Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.

Servings Per Container See Table
Serving Size 1 Cup (39g)
Amount Per Serving
% Daily Value*
Total Fat 2g
Saturated Fat 0.5g 4%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 33g 12%
Dietary Fiber < 1g 3%
Total Sugars 17g
Incl. Added Sugars 17g 34%
Protein 2g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.5mg 35%
Potassium 60mg 0%
Thiamin 0.3mg 25%
Riboflavin 0.3mg 25%
Niacin 4mg 25%
Vitamin B6 0.4mg 25%
Folate DFE 200mcg 50%
Folic Acid 138mcg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Sunflower Oil, Sodium Citrate, Natural and Artificial Flavor, Malic Acid, Yellow 5, Reduced Iron, Yellow 6, Niacinamide*, BHT (to preserve freshness), Thiamine Mononitrate*, Blue 1, Red 40, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*.

*One of the B Vitamins