Cap’n Crunch’s Christmas Crunch®
Cap’n Crunch’s Christmas Crunch®
Description
Sweet with a crunch you can’t resist, Cap’n Crunch’s Christmas Crunch puts everyone in the holiday spirit! Grab a bowl for an easy winter breakfast or snack with classic crunch and fun holiday shapes. Crunch-a-tize the holidays this year!
Nutrition
| Servings Per Container | See Table |
| Serving Size | 1 Cup (39g) |
| Amount Per Serving | |
| Calories | 210 |
| % Daily Value* | |
| Total Fat 2g | 2% |
| Saturated Fat 1.5g | 6% |
| Trans Fat 0g | |
| Cholesterol <5mg | 1% |
| Sodium 350mg | 15% |
| Total Carbohydrate 42g | 15% |
| Dietary Fiber < 1g | 3% |
| Total Sugars 25g | |
| Incl. Added Sugars 16g | 33% |
| Protein 7g | |
| Vitamin D 2mcg | 8% |
| Calcium 200mg | 15% |
| Iron 7.4mg | 40% |
| Potassium 60mg | 0% |
| Thiamin 0.42mg | 35% |
| Riboflavin 0.59mg | 45% |
| Niacin 4.8mg | 30% |
| Vitamin B6 0.51mg | 30% |
| Folate DFE 200mcg | 50% |
| Folic Acid 129mcg | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Ingredients
Corn flour, sugar, oat flour, vegetable oil (coconut oil and/or palm oil), Salt, molasses, sodium citrate, malic acid, red 40, yellow 5, natural and artificial flavor, reduced iron, niacinamide”, yellow 6, BHT (to preserve freshness), tniamine mononitrate”, blue 1, pyridoxine nydrochloride”, riboflavin”, folic acid”.
* One of the B vitamins
