Cap’n Crunch®
Original

Cap’n Crunch®
Original
Description
Sweet and golden, with a crunch you’ll love, nothing competes with the original Cap’n Crunch®. Grab a bowl or cup for an easy snack that goes great with couch time, anytime.
*Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Nutrition
Servings Per Container | See Table |
Serving Size | 1 Cup (38g) |
Amount Per Serving | |
Calories | 150 |
% Daily Value* | |
Total Fat 2g | 2% |
Saturated Fat 0.5g | 4% |
Trans Fat 0g | |
Polyunsaturated Fat 0g | |
Monounsaturated Fat 0.5g | |
Cholesterol 0mg | 0% |
Sodium 290mg | 12% |
Total Carbohydrate 33g | 12% |
Dietary Fiber < 1g | 3% |
Total Sugars 17g | |
Incl. Added Sugars 17g | 33% |
Protein 2g | |
Vitamin D 0mcg | 0% |
Calcium 0mg | 0% |
Iron 7.5mg | 40% |
Potassium 50mg | 0% |
Thiamin 0.3mg | 25% |
Riboflavin 0.3mg | 25% |
Niacin 4.8mg | 30% |
Vitamin B6 0.4mg | 25% |
Folate FDE 200mcg | 50% |
Folic Acid 134mcg | |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Ingredients
Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Reduced Iron, Yellow 5, Niacinamide*, Yellow 6, BHT (to preserve freshness), Thiamin Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*.
*One of the B Vitamins