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With Funny or Die

The Earliest Show is an original Cap’n Crunch and Funny Or Die digital series. Hosts Josh Bath (Ben Schwartz) and Samantha Newman (Lauren Lapkus) hit all the morning show beats—except they’re filming in the middle of the night. From quirky interviews to crazy plot twists and mouthwatering eats, make sure you wake up or stay up every Thursday night for The Earliest Show.

Take a sneak peek at the funniest talk show around: The Earliest Show.

1/9

Reggie Miller shows Josh how to propose.

2/9

Josh and Sam get up close with The Earliest Show chef, Tommy, who is teaching them how to make a crunchtastic grilled cheese.

3/9

Hosts Josh and Samantha get their sweat on.

4/9

Jake Johnson chats with an angry Josh and a very bubbly Sam.

5/9

Pedro Pascal has an emotional moment while visiting The Earliest Show.

6/9

Reggie Watts stops by The Earliest Show and makes music with the hosts.

7/9

Thomas Middleditch comforts a very upset Josh while visiting The Earliest Show.

8/9

Samantha Newman and Josh Bath are gabbin’ over coffee in The Earliest Show.

9/9

Watch All Episodes at Funny or Die

Products

Original Crunch

Sweet and golden, with a crunch you can’t resist, nothing competes with the original Cap’n Crunch®. Grab a bowl or cup for an easy snack that goes great with couch time, anytime.

  • See Ingredients
    Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Reduced Iron, Yellow 5, Niacinamide*, Zinc Oxide, Yellow 6, Thiamin Mononitrate*, BHT (a preservative), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*.

    *One of the B Vitamins
  • See Nutrition Info
    • Serving Size: 0.75 cup (27 g)
    • Servings Per Container: see table
    Calories
    110
    Calories from Fat
    15
    Total Fat
    1.5 g (2%)
    Saturated Fat
    1 g (5%)
    Trans Fat
    0 g
    Polyunsaturated Fat
    0 g
    Monounsaturated Fat
    0 g
    Cholesterol
    0 mg
    Sodium
    210 mg (9%)
    Potasium
    50 mg (1%)
    Total Carbohydrate
    23 g (8%)
    Dietary Fiber
    less than 1 gram (3%)
    Sugars
    12 g
    Other Carbohydrate
    11 g
    Protein
    1 g
    Vitamin A
    0%
    Vitamin C
    0%
    Calcium
    0%
    Iron
    25%
    Thiamin
    25%
    Riboflavin
    25%
    Niacin
    25%
    Vitamin B6
    25%
    Folic Acid
    100%
    Zinc
    25%

    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    **Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.

Peanut Butter Crunch®

There’s no such thing as too much peanut butter. Cap’n Crunch’s Peanut Butter Crunch® is loaded with rich and creamy peanut butter flavor and the unmistakable crunch you crave.

  • See Ingredients
    Corn Flour, Sugar, Peanut Butter (Peanuts, Dextrose, Hydrogenated Cottonseed and/or Canola Oil, Salt), Oat Flour, Rice Flour, Palm and/or Coconut Oil, Salt, Caramel Color, Corn Maltodextrin, Reduced Iron, Niacinamide*, Zinc Oxide, Soybean Oil, BHT (a preservative), Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, Folic Acid*. Contains Peanut Ingredients.

    *One of the B Vitamins
  • See Nutrition Info
    • Serving Size: 0.75 cup (27 g)
    • Servings Per Container: see table
    Calories
    110
    Calories from Fat
    25
    Total Fat
    2.5 g (4%)
    Saturated Fat
    0.5 g (4%)
    Trans Fat
    0 g
    Polyunsaturated Fat
    0.5 g
    Monounsaturated Fat
    1 g
    Cholesterol
    0 mg
    Sodium
    200 mg (8%)
    Potasium
    65 mg (2%)
    Total Carbohydrate
    21 g (7%)
    Dietary Fiber
    1 g (3%)
    Sugars
    9 g
    Other Carbohydrate
    11 g
    Protein
    2 g
    Vitamin A
    0%
    Vitamin C
    0%
    Calcium
    0%
    Iron
    25%
    Thiamin
    25%
    Riboflavin
    25%
    Niacin
    25%
    Vitamin B6
    25%
    Folic Acid
    100%
    Zinc
    25%

    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    **Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.

Crunch Berries®

Rock your taste buds in a berry crunchy way. Cap’n Crunch’s Crunch Berries® take the original crunch you love, and add in bursts of colorful berry flavor. Snag a box and go to town…your mouth will love you for it.

  • See Ingredients
    Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Sodium Citrate, Natural and Artificial Flavor, Strawberry Juice Concentrate, Red 40, Reduced Iron, Yellow 5, Niacinamide*, Malic Acid, Zinc Oxide, Blue 1, Yellow 6, Thiamin Mononitrate*, Riboflavin*, BHT (a preservative), Pyridoxine Hydrochloride*, Folic Acid*.

    *One of the B Vitamins
  • See Nutrition Info
    • Serving Size: 0.75 cup (26 g)
    • Servings Per Container: see table
    Calories
    100
    Calories from Fat
    15
    Total Fat
    1.5 g (2%)
    Saturated Fat
    0.5 g (2%)
    Trans Fat
    0 g
    Polyunsaturated Fat
    0 g
    Monounsaturated Fat
    0.5 g
    Cholesterol
    0 mg
    Sodium
    190 mg (8%)
    Potasium
    50 mg (1%)
    Total Carbohydrate
    22 g (7%)
    Dietary Fiber
    less than 1 gram (3%)
    Sugars
    11 g
    Other Carbohydrate
    11 g
    Protein
    1 g
    Vitamin A
    0%
    Vitamin C
    0%
    Calcium
    0%
    Iron
    25%
    Thiamin
    25%
    Riboflavin
    25%
    Niacin
    25%
    Vitamin B6
    25%
    Folic Acid
    100%
    Zinc
    25%

    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    **Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.

OOPS! All Berries®

No need to pick the flavor-packed berries out. Just snag yourself a box of Cap’n Crunch’s OOPS! All Berries® for a berrylicious experience. Overflowing with red, blue, green and purple pieces, it’s never been easier (or tastier) to snack.

  • See Ingredients
    Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Sodium Citrate, Natural and Artificial Flavor, Strawberry Juice Concentrate, Red 40, Malic Acid, Blue 1, Reduced Iron, Niacinamide*, Zinc Oxide, Yellow 5, Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, BHT (a preservative), Folic Acid*.

    *One of the B Vitamins.
  • See Nutrition Info
    • Serving Size: 1 cup (32 g)
    • Servings Per Container: see table
    Calories
    130
    Calories from Fat
    15
    Total Fat
    1.5 g (2%)
    Saturated Fat
    1 g (4%)
    Trans Fat
    0 g
    Polyunsaturated Fat
    0 g
    Monounsaturated Fat
    0 g
    Cholesterol
    0 mg
    Sodium
    200 mg (8%)
    Potasium
    60 mg (2%)
    Total Carbohydrate
    28 g (9%)
    Dietary Fiber
    less than 1 gram (3%)
    Soluble Fiber
    0 g
    Sugars
    14 g
    Other Carbohydrate
    14 g
    Protein
    1 g
    Vitamin A
    0%
    Vitamin C
    0%
    Calcium
    0%
    Iron
    35%
    Thiamin
    35%
    Riboflavin
    35%
    Niacin
    35%
    Vitamin B6
    35%
    Folic Acid
    100%
    Zinc
    35%

    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    **Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.

Sprinkled Donut Crunch®

Finally a donut you can munch by the dozens! Sweet with the crunch you love, Sprinkled Donut Crunch® is a snacking game changer. Each vanilla donut-flavored piece is topped with colorful sprinkles and the stuff of dreams.

  • See Ingredients
    Corn Flour, Sugar, Whole Grain Oat Flour, Multi-Colored Sprinkles (Sugar, Corn Starch, Confectioner’s Glaze, Yellow 5, Red 3, Carnauba Wax, Blue 1, Blue 1 Lake, Red 40, Yellow 6, Blue 2 Lake), Brown Sugar, Palm and/or Coconut Oil, Salt, Natural and Artificial Flavor, Caramel Color, Reduced Iron, Niacinamide*, Zinc Oxide, Thiamine Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, BHT (a preservative), Folic Acid*.

    *One of the B Vitamins
  • See Nutrition Info
    • Serving Size: 0.75 Cup (28 g)
    • Servings Per Container: see table
    Calories
    110
    Calories from Fat
    10
    Total Fat
    1 g (2%)
    Saturated Fat
    0.5 g (2%)
    Trans Fat
    0 g
    Polyunsaturated Fat
    0 g
    Monounsaturated Fat
    0 g
    Cholesterol
    0 mg
    Sodium
    190 mg (8%)
    Potasium
    50 mg (1%)
    Total Carbohydrate
    24 g (8%)
    Dietary Fiber
    less than 1 gram (2%)
    Sugars
    12 g
    Other Carbohydrate
    12 g
    Protein
    1 g (2%)
    Vitamin A
    0%
    Vitamin C
    0%
    Calcium
    0%
    Iron
    30%
    Thiamin
    50%
    Riboflavin
    40%
    Niacin
    25%
    Vitamin B6
    25%
    Folic Acid
    100%
    Zinc
    25%

    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    **Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.

Cinnamon Roll Crunch

When you got the crunchies for something sweet, look no further than Cap’n Crunch’s Cinnamon Roll Crunch. Exploding with sweet cinnamon and frosting flavor, no baking skills are needed for this treat.

  • See Ingredients
    Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Natural and Artificial Flavor, Cinnamon, Caramel Color, Maltodextrin, Modified Corn Starch, Reduced Iron, Niacinamide*, Zinc Oxide, Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, Folic Acid*, BHT (a preservative), Sulfites.

    *One of the B Vitamins.
  • See Nutrition Info
    • Serving Size: 1 cup (27 g)
    • Servings Per Container: see table
    Calories
    110
    Calories from Fat
    15
    Total Fat
    1.5 g (2%)
    Saturated Fat
    0.5 g (3%)
    Trans Fat
    0 g
    Polyunsaturated Fat
    0 g
    Monounsaturated Fat
    0.5 g
    Cholesterol
    0 mg
    Sodium
    180 mg (7%)
    Potasium
    50 mg (1%)
    Total Carbohydrate
    23 g (8%)
    Dietary Fiber
    less than 1 gram (3%)
    Sugars
    12 g
    Other Carbohydrate
    11 g
    Protein
    1 g
    Vitamin A
    0%
    Vitamin C
    0%
    Calcium
    0%
    Iron
    35%
    Thiamin
    35%
    Riboflavin
    35%
    Niacin
    35%
    Vitamin B6
    35%
    Folic Acid
    100%
    Zinc
    35%

    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    **Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.

Caramel Popcorn Crunch™

Pop on a movie and munch on some Cap’n Crunch’s Caramel Popcorn Crunch™. Each bite is bursting with the crunch you love and a salty-sweetness that goes best with sweatpants and a night binge watching your favorite shows.

  • See Ingredients
    Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Caramel Color, Natural and Artificial Flavor, Reduced Iron, Niacinamide*, Zinc Oxide, Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, BHT (a preservative), Folic Acid*, Sulfites.

    *One of the B Vitamins
  • See Nutrition Info
    • Serving Size: 1 cup (31 g)
    • Servings Per Container: see table
    Calories
    120
    Calories from Fat
    10
    Total Fat
    1 g (2%)
    Saturated Fat
    0.5 g (2%)
    Trans Fat
    0 g
    Polyunsaturated Fat
    0 g
    Monounsaturated Fat
    0.5 g
    Cholesterol
    0 mg
    Sodium
    150 mg (6%)
    Potasium
    60 mg (2%)
    Total Carbohydrate
    27 g (9%)
    Dietary Fiber
    less than 1 gram (3%)
    Sugars
    14 g
    Other Carbohydrate
    13 g
    Protein
    1 g
    Vitamin A
    0%
    Vitamin C
    0%
    Calcium
    0%
    Iron
    30%
    Thiamin
    30%
    Riboflavin
    30%
    Niacin
    30%
    Vitamin B6
    30%
    Folic Acid
    100%
    Zinc
    30%

    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    **Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.

Halloween Crunch®

For a limited time, treat yourself to a box of ghoulishly good Cap’n Crunch’s Halloween Crunch®. A mix of the classic crunch you love, plus ghost-berries that turn your milk green, eat this spooky cereal if you dare.

  • See Ingredients
    Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Sunflower Oil, Sodium Citrate, Natural and Artificial Flavor, Strawberry Juice Concentrate, Yellow 5, Reduced Iron, Niacinamide*, Malic Acid, Zinc Oxide, Yellow 6, Thiamin Mononitrate*, Riboflavin*, BHT (a preservative), Pyridoxine Hydrochloride*, Blue 1, Folic Acid*, Red 40.

    *One of the B Vitamins
  • See Nutrition Info
    • Serving Size: 0.75 cup (26 g)
    • Servings Per Container: see table
    Calories
    100
    Calories from Fat
    15
    Total Fat
    1.5 g (2%)
    Saturated Fat
    0.5 g (2%)
    Trans Fat
    0 g
    Polyunsaturated Fat
    0 g
    Monounsaturated Fat
    0.5 g
    Cholesterol
    0 mg
    Sodium
    190 mg (8%)
    Potasium
    50 mg (1%)
    Total Carbohydrate
    22 g (7%)
    Dietary Fiber
    1 g
    Sugars
    11 g
    Other Carbohydrate
    10 g
    Protein
    1 g
    Vitamin A
    0%
    Vitamin C
    0%
    Calcium
    0%
    Iron
    25%
    Thiamin
    25%
    Riboflavin
    25%
    Niacin
    25%
    Vitamin B6
    25%
    Folic Acid
    100%
    Zinc
    25%

    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    **Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.

Christmas Crunch®

For a limited time, gift yourself with a big bowl of the most festive cereal around. Cap’n Crunch’s Christmas Crunch® is crammed with festive red and green shapes and the classic crunch you crave. Get your hands on a box before it’s too late!

  • See Ingredients
    Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Sodium Citrate, Maltodextrin, Natural and Artificial Flavor, Strawberry Juice Concentrate, Red 40, Yellow 5, Reduced Iron, Niacinamide*, Malic Acid, Zinc Oxide, Yellow 6, Thiamin Mononitrate*, Riboflavin*, BHT (a preservative), Pyridoxine Hydrochloride*, Blue 1, Folic Acid*.

    *One of the B Vitamins
  • See Nutrition Info
    • Serving Size: 0.75 cup (26 g)
    • Servings Per Container: see table
    Calories
    100
    Calories from Fat
    15
    Total Fat
    1.5 g (2%)
    Saturated Fat
    0.5 g (2%)
    Trans Fat
    0 g
    Polyunsaturated Fat
    0 g
    Monounsaturated Fat
    0 g
    Cholesterol
    0 mg
    Sodium
    190 mg (8%)
    Potasium
    50 mg (1%)
    Total Carbohydrate
    22 g (7%)
    Dietary Fiber
    less than 1 gram (3%)
    Sugars
    11 g
    Other Carbohydrate
    11 g
    Protein
    1 g
    Vitamin A
    0%
    Vitamin C
    0%
    Calcium
    0%
    Iron
    25%
    Thiamin
    25%
    Riboflavin
    25%
    Niacin
    25%
    Vitamin B6
    25%
    Folic Acid
    100%
    Zinc
    25%

    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    **Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.