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Cap’n Crunch®
Treats – Cap’n Crunch’s Crunch Berries®

Bag of Cap’n Crunch Treat Bars - Crunch Berries

Cap’n Crunch®
Treats – Cap’n Crunch’s Crunch Berries®


Say Ahoy! Take your adventure beyond breakfast time with Cap’n Crunch Treats. Made with flavorful Crunch-tastic Crunch Berries and topped with a tasty vanilla flavored drizzle, Cap’n Crunch Treats are sure to delight!

Servings Per Container See Table
Serving Size 1 Bar (24g)
Amount Per Serving
Calories 90
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 80mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 6%
Total Sugars 8g
Incl. Added Sugars 7g 15%
Protein < 1g
Thiamin 0.18mg 15%
Riboflavin 0.13mg 10%
Niacin 1.3mg 8%
Vitamin B6 0.14mg 8%
Folate FDE 40mcg 10%
Folic Acid 32mcg
Zinc 0mg 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Colored and Flavored Cereal (Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm Oil and/or Coconut Oil, Salt, Sodium Citrate, Natural and Artificial Flavor, Malic Acid, Red 40, Blue 1, Reduced Iron, Yellow 5, Niacinamide* Thiamine Mononitrate*, BHT (to preserve freshness), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*), Corn Syrup, Colored Rice Crisps (Whole Grain Brown Rice Flour, Sugar, Salt, Red 40, Blue 1, Yellow 5), Corn Syrup Solids, Sugar, Inulin, Glycerin, Palm Kernel Oil. Contains 2% or Less of: Soybean Oil, Palm Oil, Canola Oil, Natural Flavor, Nonfat Dry Milk, Milk Powder, Whey, Soy Lecithin, Salt, Tocopherols (to preserve freshness), Vanilla.

*One of the B Vitamins