Skip to main content
Navigation Menu

Cap’n Crunch’s Red, White & Blue Crunch

Bag of Cap’n Crunch’s Red, White & Blue Crunch

Cap’n Crunch’s Red, White & Blue Crunch


Are you ready for bursting berrylicious flavor, now in a star-shaped cereal? Grab a limited-edition box of Red, White & Blue Crunch! This limited-edition cereal is overflowing with red, white and blue star-shaped pieces exploding with deliciousness.

Servings Per Container See Table
Serving Size 1 1/4 Cups (38g)
Amount per serving
Calories 150
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturared Fat 0.5g
Cholesterol 0mg 0%
Sodium 240mg 11%
Total Carbohydrate 33g 12%
Dietary Fiber < 1g 3%
Total Sugars 17g
Incl. Added Sugars 17g 34%
Protein 2g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 8.3mg 45%
Potassium 70mg 0%
Thiamin 0.36mg 30%
Riboflavin 0.33mg 25%
Niacin 4.8mg 30%
Vitamin B6 0.51mg 30%
Folate FDE 240mcg 60%
Folic Acid 146mcg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Sodium Citrate, Natural and Artificial Flavor, Malic Acid, Red 40, Reduced Iron, Blue 1, Niacinamide*, Thiamine Mononitrate*, BHT (to preserve freshness), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*.

*One of the B Vitamins