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Cap’n Crunch’s Chocolate Caramel Crunch™
Artificially Flavored

Bag of Cap’n Crunch’s Chocolate Caramel Crunch™

Cap’n Crunch’s Chocolate Caramel Crunch™
Artificially Flavored


Chocolate and caramel lovers, we have the crunch for you! Get ready to taste Cap’n Crunch’s Chocolate Caramel cereal bursting with chocolate and caramel flavor paired with our iconic golden barrels.
*Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.

Servings Per Container See Table
Serving Size 1 Cup (37g)
Amount Per Serving
Calories 150
% Daily Value*
Total Fat 2g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 32g 11%
Dietary Fiber < 1g 3%
Total Sugars 16g
Incl. Added Sugars 15g 30%
Protein 2g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.5mg 40%
Potassium 60mg 0%
Thiamin 0.24mg 20%
Riboflavin 0.26mg 20%
Niacin 4.8mg 30%
Vitamin B6 0.51mg 30%
Folate DFE 200mcg 50%
Folic Acid 131mcg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Cocoa Powder, Natural and Artificial Flavor, Caramel Color, Reduced Iron, Yellow 6, Niacinamide*, Yellow 5, Red 40, Corn Syrup, BHT (to preserve freshness), Thiamin Mononitrate*, Blue 2, Pyridoxine Hydrochloride*, Riboflavin*, Blue 1, Folic Acid*.

*One of the B Vitamins